by backingu 1 (0 reviews)

Backing U SEO Lite

Name: Backing U SEO Lite
Author: backingu

SEO audits, local keyword research, media optimisation, performance checks and curated sitemaps for WordPress.

Backing U SEO Lite ranks #58,362 among WordPress.org plugins with 1+ active installations, is #2,391 of 4,482 in the Security category, a 1/5 rating from 0 reviews, and was last updated Sep 12, 2026. Data from WordPress.org, refreshed twice daily — see methodology.

Compatible with WP 7.1

v1.1.3 Current Version v1.1.3

Updated 4 days ago Last Update on 12 Sep, 2026

Refreshed 6 hours ago Last Refreshed on

#2,391 of 4,482 in Security Actively maintained

View on WordPress.org

Rank

#58,362

-7602 this week

Active Installs

-3%

KW Avg Position

N/A

— No change

Downloads

+4 today

Support Resolved

— No change

Rating

20%

Review 1 out of 5

1 (0 reviews)

Next Milestone 10

Total Progress 20%

0+ 10+

57,649

Ranks to Climb

Growth Needed

8,000,000

Active Installs

Pro

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Rank Changes

Current #58,362

Change

Best #

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Active Installs Growth

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Active Installs 0,000,000+

Growth +0.0%

Peak 0,000,000

Downloads Growth

Downloads

Growth

Peak

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Reviews & Ratings

1.0

0 reviews

Overall 20%

0 (0%)

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Plugin Details

Version: 1.1.3
Last Updated: Sep 12, 2026
Requires WP: 6.6+
Tested Up To: 7.1
PHP Version: 7.4 or higher
Author: backingu

Support & Rating

Rating: ★ ☆ ☆ ☆ ☆ 1
Reviews: 0
Support Threads: 0
Resolved: 0%

Keywords

audit keywords performance seo sitemap

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Frequently Asked Questions

Common questions about Backing U SEO Lite

No. The general Lite SEO Audit is read-only. Media Optimiser can write attachment metadata only after you explicitly save it.

Yes. The industry keyword engine, local variations, page-fit analysis and Roll Another 50 feature are available in Lite. Pro can additionally overlay Search Console query performance for owned properties.

Lite can edit and optimise the 150 most recent Media Library items. If a site has a larger library, older items remain visible but require Pro for optimisation. This is a permanent Lite scope, not a time-limited trial or consumable credit.

No. Lite includes the built-in WordPress/page performance scanner and reviewed local fixes. Pro can optionally combine those results with Google PageSpeed Insights and Lighthouse/Core Web Vitals data.

Lite can read common metadata from Yoast SEO, Rank Math, All in One SEO, SEOPress and SiteSEO. The Media Optimiser can also sync attachment title, keyphrase and description into the selected integration.

It can detect course post types from Tutor LMS, Masteriyo, LearnPress, Academy LMS, Sensei LMS and MasterStudy LMS where those integrations are available on the site.

Backing U SEO Pro adds bulk optimisation and rollback, schema tools, unlimited media optimisation, internal-link suggestions and insertion, PageSpeed Insights enhancements, first-party analytics and Google Search Console integration.

Yes. The commercial Pro package imports compatible Lite setup values during activation and then deactivates Lite to avoid duplicate menus and sitemap endpoints.